Many people who use CBD do so because they say it helps ease their anxiety, allowing them to function at a higher level and enjoy a better quality of life.
While there’s no getting around the fact that CBD does ease anxiety symptoms, at this point, no one is completely sure why CBD is so good for anxiety.
One of the main reasons there’s little scientific evidence showcasing how CBD eases anxiety symptoms is the legalization of CBD is still relatively new. While it was illegal to use CBD oil, there was little incentive to explore the positive impact it had on a person who struggled with anxiety. Now that CBD is legal in most states, it’s possible that some in-depth research programs will take place.
The working theory is that CBD binds with and activates a serotonin receptor. It’s this receptor that’s responsible for helping keep you calm during tense situations and prevents you from suffering from an anxiety attack. Until we know more about exactly how CBD binds with and activates the serotonin receptor, it’s impossible to calculate how much CBD is needed to keep your anxiety flare-ups in check.
Some people who use CBD to manage anxiety find that they can get by if they only take CBD when they are in the middle of an anxiety attack. While this approach seems to work for some people, the mass majority who use CBD for their anxiety say that they have the best results when they dose themselves daily.
Since so little is known about how CBD aids with anxiety reduction and there is so much conflicting information about the types of daily dosages one needs to keep their anxiety under control, it’s in your best interest to start with a small amount and gradually customize your CBD usage until you’re able to manage your anxiety and enjoy life to the fullest.